MY FIRST SESSHIN - MAY 9 to 11

Zen meditation retreat (sesshin) for people new to Zen practice. It will be led by Master Guy Mokuhô Mercier at the La Gendronnière temple from May 9 to 11, 2025 (arrival the day before in the late afternoon).

Beginners will be given an introduction to the practice on the evening of arrival.

Participating in a sesshin is the best way for those wishing to explore the path of Zen within a Buddhist monastery. This progressive experience will allow you to participate in daily teachings and enriching exchanges with elders of the tradition.

You will immerse yourself in the values of community life and experience the ceremonies and rituals that are emblematic of this ancient tradition.

The days are punctuated by four zazen sessions. The temple provides zafu (meditation cushions) and meditation benches. The daily program also includes meals eaten in silence and the practice of samu, service to the community.

RATES

• Dormitory - Normal rate : 252 €
• Dormitory - Reduced rates (students and unemployed) : 176 €
• Double room : 315 €
• Single room (subject to availability) : 403 €

PRACTICAL INFORMATION

Arrival is on Thursday between 3pm and 4.30pm. 

To find out : 

• What to bring
• Information on what to wear
• Accommodation
• Access to La Gendronnière temple

Please read the PRACTICAL INFORMATION ON THIS PAGE

IF YOU ARE ARRIVING BY TRAIN: there is a free shuttle service between Onzain station and La Gendronnière. If you are interested, please mention it in the ‘remarks’ section when you register.

TO REGISTER

To register to the First sesshin, go to THE REGISTRATION PAGE