New to download!

The booklet "What is Zen?": qll the essential information to begin or deepen the practice of meditation Zen = Basic booklet of the beginner practitioner!

What is a retreat? What are the benefits of daily meditation? Where to practice in Europe? How to develop and maintain its practice? How to integrate into a sangha? Etc.

Do not hesitate to distribute it by mail or on social networks. Printed copies available at the Zen temple of La Gendronnière and the Zen dojo of Paris (no mailing).

Download on this page the new brochure "What is Zen?" And help us spread it.